Glossary
Digital Rhythm
Digital rhythm describes the recurring timing and flow of app usage across a day, including work, rest, evening, and bedtime patterns.
Digital rhythm describes the timing and flow of technology use across a day. It includes when app usage starts, when checks repeat, when attention breaks happen, and how phone use changes around bedtime.
Dayprint uses digital rhythm to help people understand phone behavior as a pattern. The aim is clearer self-knowledge, not a perfect score.